* Exclusive to first time clients
A one on one full body assessment focusing on muscle imbalances, mobility capabilities, and breathing techniques. Perfect for first time yogis and those looking to improve their own yoga practice.
Session Length: 60 minutes
PEACEFUL GLADIATOR PACK
POWERFUL GLADIATOR PACK
Take your practice to the next level. Dynamic flows concentrating on building stronger core, athleticism and weekly mobility assessments.
Includes 10 sessions.
Session length: 60 minutes